Motivation for the Reluctant Runner
We welcome feedback on your Incremental Running activities. Let us know what your chosen route is and keep us up to date with your progress. We’re interested to know how Incremental Running has benefited you. For feedback or for any other enquiries please contact us with the email form below.
E-mail: steve [at] incrementalrunning.co.uk
Postal Address: The Incremental Running Company 73 Redland Drive, Kirkella, Hull HU10 7UX
For that motivational nudge, order a copy of “Incremental Running” now...

Incremental Running Guide £2.95
plus 70p for UK postage.
For delivery to other countries please make enquiries though our contact page.
You may also order this guide by sending a cheque for £3.65 payable to The Incremental Running Company to: The Incremental Running Company, 73 Redland Drive, Kirkella, Hull HU10 7UX. Please allow up to 14 days for delivery.
The guide also includes “Steve’s Story”, a year-long personal account of Incremental Running in practice. “My aim was to run from my home city of Hull to London and back in a year. That’s 376 miles. It would be quite an achievement. It certainly sounds a lot more impressive than saying I’ve just been for a three mile run!” Through Incremental Running you can attain some impressive results, something that you can be justifiably proud of, something that can give you a real sense of achievement.